Category: Fitness & Health

Nov 05 2014

Gaining Weight 101 (36 Pages)

  Tips To Gain Weight for The Skinner Guy Being a skinny guy is challenging enough in a world where everyone else is at a “normal” weight, but when more than half of the people in this country are overweight it’s downright tough. Everywhere you look there are weight loss products, on TV, magazines, billboards …

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Nov 05 2014

Weight Loss – Your Metabolism: What You Need To Know (63 Pages)

  Fire Up Your Metabolism and Achieve Lasting and Natural Weight Loss Starting Today! Table of Contents Chapter 1. Your Metabolism – Mastering the Basics Chapter 2. Why You Should Fire Up Your Metabolism Chapter 3. The right Mindset For Increasing Your Metabolism Chapter 4. How To Fire Up Your Metabolism Chapter 5. Fire Up …

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Nov 05 2014

Weight Loss – Your New Year’s Resolution Success (78 Pages)

  The purpose of this eBook is that by the end of this book you will have gained a greater understanding of how your body works. How and why you gained the weight and what you can do to drop pounds for good this time because believe it or not, why we gained the weight …

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Nov 05 2014

Weight Loss – Drop Fat and Stay Fat Free (120 Pages)

    Within this book you will find the kind of nutritional and exercise information that athletes, sports people and dancers use to achieve their perfect, healthy weight. This same information can equally be applied to you. It is suitable for both men and women, young and old, and will yield lasting results. Table of …

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Nov 05 2014

Paleo Diet Recipes (13 Pages)

  Tasty Recipes For Paleo Diets!   Recipes of this eBook: Fresh herb meatballs Citrus pork rib roast Crock pot cabbage rolls Mushroom and Hazelnut chicken Roast leg of lamb with rosemary & garlic Pan-fried Moroccan chicken Beef, cabbage and mushroom crock pot stew Coconut red snapper and pineapple salsa Omelet with sausage crust Brussel …

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