The Body Transformation Blueprint by Sean Nalewanyj


Sean Nalewanyj is a best-selling fitness author, natural bodybuilder and success coach who has been publishing science-based, no B.S muscle building and fat loss information online since 2005. 

Through the comprehensive free content found in his Articles, YouTube Channel, Facebook Page and online newsletters, Sean has helped hundreds of thousands of average, everyday people from all over the world build muscle, lose fat and completely transform their bodies and lives.


Use these links:

Muscle Building Video 

Fat Loss Video


Read also these articles by Sean Nalewanyj: 1 Weird Tip For An Instant Strength Increase At The Gym / 6 Misleading Bodybuilding Nutrition Myths That Must Die / 3 Simple Reasons Why You Aren’t Gaining Muscle Right Now / Why Performing Excessive Cardio Can Actually Make You FATTER.




11-Piece Resistance Band Set


There’s a reason why so many fitness programs include resistance bands–THEY WORK! Turn this classic, simple exercise tool into something new with this professional quality 11-Piece Resistance Band Set, made from natural rubber latex that will go the distance! Featuring durable metal hooks (not cheap PVC or plastic) and comfortable, cushioned foam handles, this resistance band set is ideal for those with limited space, no time for the gym, or who want to work out in the privacy of their own home without sacrificing results or variety. Use them for yoga, P90X workouts, easy muscle toning, or other exercise routines.

In the box:

* Yellow band: 10LB
* Green band: 15LB
* Red band: 20LB
* Blue band: 25LB
* Black band: 30LB
* Door Anchor
* Case
* Handles (2)
* Ankle Straps (2)

More information … 11-Piece Resistance Band Set <<< CLICK!