The Body Transformation Blueprint by Sean Nalewanyj


Sean Nalewanyj is a best-selling fitness author, natural bodybuilder and success coach who has been publishing science-based, no B.S muscle building and fat loss information online since 2005. 

Through the comprehensive free content found in his Articles, YouTube Channel, Facebook Page and online newsletters, Sean has helped hundreds of thousands of average, everyday people from all over the world build muscle, lose fat and completely transform their bodies and lives.


Use these links:

Muscle Building Video 

Fat Loss Video


Read also these articles by Sean Nalewanyj: 1 Weird Tip For An Instant Strength Increase At The Gym / 6 Misleading Bodybuilding Nutrition Myths That Must Die / 3 Simple Reasons Why You Aren’t Gaining Muscle Right Now / Why Performing Excessive Cardio Can Actually Make You FATTER.




Brian Tracy Products


Brian Tracy is Chairman and CEO of Brian Tracy International, a company specializing in the training and development of individuals and organizations.

Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 55 other countries worldwide. As a Keynote speaker and seminar leader, he addresses more than 250,000 people each year.

He has studied, researched, written and spoken for 30 years in the fields of economics, history, business, philosophy and psychology. He is the top selling author of over 45 books that have been translated into dozens of languages.

He has written and produced more than 300 audio and video learning programs, including the worldwide, best-selling Psychology of Achievement, which has been translated into more than 20 languages.

He speaks to corporate and public audiences on the subjects of Personal and Professional Development, including the executives and staff of many of America’s largest corporations. His exciting talks and seminars on Leadership, Selling, Self-Esteem, Goals, Strategy, Creativity and Success Psychology bring about immediate changes and long-term results.

Prior to founding his company, Brian Tracy International, Brian was the Chief Operating Officer of a $265 million dollar development company. He has had successful careers in sales and marketing, investments, real estate development and syndication, importation, distribution and management consulting. He has conducted high level consulting assignments with several billion-dollar plus corporations in strategic planning and organizational development.


Here are some of his products (click links for more information)

About Book Writing

Choose Your Book Title in 4 Easy Tips

Plan Your Next Book in 6 Quick & Easy Steps

Should You Write A Book?

20-Step Author Quick Start Guide

About Personal Development

Business Success Made Simple Training Kit

Execute All Your Daily Tasks with the Ultimate Prioritization Tool

Master Your Time, Master Your Life

Personal Success Made Simple

The Psychology of Selling

About Speaking

#1 Tip To Get Speaking Engagements

The 6-Figure Speaker



Now Lifestyle


Health and Wellness Complete Access for Paid Members!

  • Get your family or friends moving with 5 personal memberships included.
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  • Auto Generated customized workouts.
  • In gym/in home video workout trainings for all ages and sexes.
  • Complete diet and calorie counters.
  • Live video workouts.
  • Live video education on Health and Wellness.
  • Access to our Nutrition/merchandise product lines.
  • Ability to cash in and turn this into your own private business.



I have been a fitness enthusiast from the end of the 60s, in other words, about 50 years. My biggest interests have been weight training and biking. In my youth, I did a lot jogging, skiing and skating, too.

I have been a fitness coach over 40 years, and about 15 years from it a personal trainer in three different cities here in Finland.

In spite of those I have chosen to follow 7 Minute Workout Program. Why?

  • It is customized to me
  • I can do my workouts at home with my own equipment
  • It takes only 20-30 minutes (warm ups + all out sets) every other day
  • It gives enough time (10 days) for the every muscle group recovery and power and muscle growth
  • Its prize includes to my $50 a month package (Health and Wellness / Auto-Responder and Reseller)

There have been a lot heart diseases, diabetes and cancer in my family (both mother and father half). I got a Multiple Myeloma (bone marrow cancer) diagnose in the year 1999. It has been in a remission almost 20 years. I think, that I will be without that cancer and those others, if I train with a right amount of work, such as this 7 Minute Workout, eat right, sleep well and be without too much stress.


PLUS if you choose you can become a Reseller and Start a Great Income Generating Business from Home.

  • Complete Marketing Tools Kit ALL INCLUDED!
  • Collect commissions Today on building your Health and Wellness organization.
  • Lead capture systems and personal affiliate pages to collect leads and sales for your business.
  • Banners to redirect traffic to your Health and Wellness business model.
  • Articles and email swipe copies to send to your prospects.
  • Private conference call link to send to your prospects, let our live coaches close the sale for you.


I like Now LifeStyle Marketing Tools. We have lots of excellent websites, banners, articles, email swipes and lots more …


Business Automation Tools



I have tried many different Auto Responder Systems. I found, that this NLS Auto Responder is clear and quite easy to use.




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