Tag: fat loss

My Bikini Belly

  One of the hardest things for a woman over 35 is the changes that happen to your body when you go through menopause. I’ve watched how hard it is for my mom to lose belly fat and most of that is due to a hormonal shift that happens in women after 35. The good …

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12 WEEK SUPER SHRED by Natalie Jill

Natalie Jill   Licensed Sports Nutritionist and Certified Personal Trainer   Here’s a sample of what you’ll discover inside the 12 Week Super Shred Body Transformation System How to supercharge your training and nutrition to maximize insulin sensitivity and train your body to put the nutrients you eat INTO YOUR MUSCLE CELLS and pull calories …

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