One of the hardest things for a woman over 35 is the changes that happen to your body when you go through menopause.
I’ve watched how hard it is for my mom to lose belly fat and most of that is due to a hormonal shift that happens in women after 35.
The good news is…
Licensed Sports Nutritionist
and Certified Personal Trainer
Here’s a sample of what you’ll discover inside the 12 Week Super Shred Body Transformation System
How to supercharge your training and nutrition to maximize insulin sensitivity and train your body to put the nutrients you eat INTO YOUR MUSCLE CELLS and pull calories OUT OF FAT CELLS.
Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all ages including children. Losing weight though commercialized is still to your benefit if you carry more weight than you should.
Obesity and overweight are term often used interchangeably. However, technically they refer to two different
Over the holiday break, there was a mad scramble to register for the Happy New YOU 40 Day Challenge.
Many ladies had blown out like the proverbial puffer fish over Christmas and wanted to get back on the straight and narrow
But they DIDN'T want a fad diet or a boring diet - what they wanted was
What did you try in 2015 to lose weight? Dieting? Supplements? Intense exercise?
For some people, these solutions may well deactivate your fat burning gene.
But what if you could quickly flip this gene fully ON, so you're burning FAT around the clock?
NOW YOU CAN... and people are consistently losing up to 10 pounds in the first
Let's get REAL! If you are still struggling to lose weight, then I have the solution for you!
My friend Brian, who is a world class certified personal trainer and nutritionist has created a new system for rapid weight loss that GUARANTEES RESULTS! He calls it The 3 Week Diet. It's called that because the system can help you lose up
The science behind losing excess fat is simple: eat fewer calories, and burn more energy through physical activity. Sometimes these rules aren't enough to make the difference. Listed below are common 10 reasons for weight gain.
1) Stress. Stress happens to be a destructive force not just in terms of a person's mental health but
You Can Have A Sexy Body At Any Age And I Can Prove It!
And remember… This discovery was just for women over 40.. It seemed to work perfectly for them even with their “alleged” slowing metabolisms.. How great is that?
Now I say “alleged” because my discovery had everything to do with this whole “slowing
Join the savvy women who have discovered this little-known cellular “switch”, to instantly start releasing and burning the fat that has been trapped for so long on your most unsightly and unhealthy trouble spots!…
FEMALE FACT #1: Women are dealt an unfair genetic hand that makes shedding the difficult fat on your thighs, bum and
What Kind Of Results Can You Expect When Using The 21 Day Fat Loss Challenge Program?
The results that you’ll get with this really program depend on you. You see, most people buy into fad diet and exercise programs that make huge claims but fail to deliver the results they promise causing good people like