My Bikini Belly

  One of the hardest things for a woman over 35 is the changes that happen to your body when you go through menopause. I’ve watched how hard it is for my mom to lose belly fat and most of that is due to a hormonal shift that happens in women after 35. The good news is… There

7 Minute Workout by Now Lifestyle

  Health and Wellness Complete Access for Paid Members! Get your family or friends moving with 5 personal memberships included. Secure and Private members area. Auto Generated customized workouts. In gym/in home video workout trainings for all ages and sexes. Complete diet and calorie counters. Live video workouts. Live video education on Health and Wellness.

12 WEEK SUPER SHRED by Natalie Jill

Natalie Jill   Licensed Sports Nutritionist and Certified Personal Trainer   Here’s a sample of what you’ll discover inside the 12 Week Super Shred Body Transformation System How to supercharge your training and nutrition to maximize insulin sensitivity and train your body to put the nutrients you eat INTO YOUR MUSCLE CELLS and pull calories OUT OF FAT CELLS.

3 Simple Tricks To Get Rid Of Cellulite For Good

    Most women have the misfortune of developing cellulite at some point in their lives. A woman's body is genetically prone to the development of these unsightly, lumpy deposits of fat beneath the skin. Exercise alone does little to alleviate cellulite, and requires continuous dedication to maintain results. Once the exercise is discontinued, the cellulite

Happy New YOU 40 Day Challenge

    Over the holiday break, there was a mad scramble to register for the Happy New YOU 40 Day Challenge. That’s because… Many ladies had blown out like the proverbial puffer fish over Christmas and wanted to get back on the straight and narrow right away... But they DIDN'T want a fad diet or a boring diet - what they wanted was

Fast Track to Fat Loss

What did you try in 2015 to lose weight?  Dieting?  Supplements? Intense exercise? For some people, these solutions may well deactivate your fat burning gene. Yikes! But what if you could quickly flip this gene fully ON, so you're burning FAT around the clock? NOW YOU CAN... and people are consistently losing up to 10 pounds in the first

The 3 Week Diet

  Let's get REAL! If you are still struggling to lose weight, then I have the solution for you! My friend Brian, who is a world class certified personal trainer and nutritionist has created a new system for rapid weight loss that GUARANTEES RESULTS! He calls it The 3 Week Diet. It's called that because the system can help you lose up

How To Look Like A Fitness Model

  Are you interested in looking like a Fitness Model as quickly as possibly you can? This is what you will get with Dr. Approved Fitness Model™ Program: • Train like a Fitness Model™- Get max results in minimum time from working out smarter, not harder! • Eat like a Fitness Model™- Your body will perform with more

Venus Factor

   The Venus Factor is the first and only weight loss plan designed to dramatically increase female metabolism and bring out the sexy goddess in you by delivering fast, long term, enjoyable fat loss... Without restricting the foods you crave most, without working yourself in some death trap contraption, and most certainly WITHOUT working against your

Lean & Lovely

 Reshape Your Body. Renew Your Mind. Reclaim Your Life. How would you like to... Cultivate a balanced, grateful, healthy life... Eat to please your palate, energize your body and sculpt your physique... Indulge whenever you choose (and never when you don’t want to)... Approach your workouts, no matter how demanding, with a sense of joy, possibility and adventure? And imagine

Get Lean Program

  You can have the body you deserve, no matter what your age, fitness level or current weight Have you tried lots of fad diets and programs which never made you feel or look the way you want long term? Are you 80% happy with your body but want to trim down and tone up your legs,

Fat Loss Over 40

You Can Have A Sexy Body At Any Age And I Can Prove It! And remember… This discovery was just for women over 40.. It seemed to work perfectly for them even with their “alleged” slowing metabolisms.. How great is that? Now I say “alleged” because my discovery had everything to do with this whole “slowing


Join the savvy women who have discovered this little-known cellular “switch”, to instantly start releasing and burning the fat that has been trapped for so long on your most unsightly and unhealthy trouble spots!… FEMALE FACT #1: Women are dealt an unfair genetic hand that makes shedding the difficult fat on your thighs, bum and

21 Day Fat Loss Challenge

What Kind Of Results Can You Expect When Using The 21 Day Fat Loss Challenge Program? The results that you’ll get with this really program depend on you. You see, most people buy into fad diet and exercise programs that make huge claims but fail to deliver the results they promise causing good people like


  Compare Flawed & Faulty Fitness To Flavia's F.O.R.C.E. Principles To A Flawless Figure: F&FFFN Uses workout parameters that are similar to the workouts guys follow when trying to bulk up. Does it make sense to follow the same workout to shrink your thighs as your boyfriend or husband is following to build his thighs? F.O.R.C.E. F stands for