The Secret To Beating Diabetes Revealed

    There’s an epidemic of diabetes sweeping through this country.   A staggering 29 million people now have this disease.   But one man claims to have found the solution.   You need to have an open mind, though.   Because diabetes is caused by something far more insidious than blood sugar…   …Inflammation.   Believe it or not this was discovered by a Harvard study

Yeast Infection Knowledge – The Truth Behind Your Yeast Infection 

    Educating yourself about your candida infection is the first and most important step in curing this painful, annoying and relatively dangerous chronic condition and taking responsibility over your health and well-being.  Although yeast infection (known by the names of Candida, Monilia or Thrush) is in fact a very common condition, (as three out of four

Natural Solutions For Lowering Your Blood Pressure

    Persistent high blood pressure (hypertension) is one of the risk factors for strokes, heart attacks, heart failure and arterial aneurysm, and is a leading cause of chronic kidney failure. Moderate elevation of arterial blood pressure leads to shortened life expectancy. Don't let your high blood pressure problem continue. Hypertension will is one of the leading causes of death

Revealed: The Shocking Truth About Diabetes!

    “The People” have had enough apparently! The “World of Medicine” is scamming people – and even worse: with the help of “law-makers!” It seems that “money” (as usual) has blinded doctors and medical practitioners to the degree that they are now willingly *suppressing* the truth regarding diabetes – its control, management, and even its cure! That’s right: I said it

The Importance of Physical Fitness

    One of the simplest and most effective ways to bring down blood glucose levels, cut the risk of cardiovascular disease, and improve overall health and well-being is physical fitness and exercise. Yet, in our increasingly sedentary world, where almost every essential task can be performed online, from the driver’s seat, or with a phone

Health Pointers for the Fitness Babes

    Exercise is an essential in life. Most people will certainly nod their heads to this. Exercise is not only perfect for losing weight, it is also good for keeping a reasonable body weight, for giving a boost on the metabolic rate and also for burning those unwanted excess calories. Exercise also revs up the

7 Benefits Of Regular Physical Activity

    You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life.   Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical

Is Menopause Driving you Crazy??

    Menopause and the lead up to it can be a very taxing time for women. (How understated was that?) Hot flashes, forgetfulness, mood swings, reduced sex drive, physical symptoms including cramping and pain - none of these make for a really fun time! I recently spoke with Katherine Miller, Holistic Coach & Menopause Specialist, about her