Thursday, September 21, 2017

Weight Training in Body Building

If you want to really concentrate on body building, weight training is an important part of your workout program. Weight training in body building is a very huge part of any exercise regimen, but it’s not the only part. However, when you have a strong weight training plan, your body building goals become easier to […]

The Big Picture in Body Building

When a person decides that he or she wants to get into body building as a sport, it’s important to look at the big picture before starting out. You’ll need to look at your new quest as a lifestyle change and know what you’re in for before you even start. The big picture in body […]

The Best Body Building Supplement

How can you define which body building supplement is the best? After all, there are so many different brands and types that you can use to enhance your body building workouts that finding the best one can be quite confusing. When we say the word “best”, we should be talking about which body building supplement […]

Teen Body Building

Teen body building is rising in popularity as many young people decide that they want to get fit and be healthy. Starting an exercise program when you’re young is a great way to stay fit for life. However, teens need to take into consideration a few things before they start a body building program. Because […]

Steroids for Body Building

There’s no doubt about it – if you are serious about body building and making your body huge is a priority, steroids can help you do it quickly. It’s a proven fact. Synthetic hormones will help you grow muscle quickly and make your muscles look beautiful in the process. The reality is that although steroids […]

Natural Body Building

In the sport of body building, there are many supplements that can be used to grow muscles quickly, but many of these substances are man-made like steroids. Natural body building is done without the benefit of artificial substances being put into the body. That doesn’t mean not using body building supplements as many of these […]

Proving Something To Yourself

The major benefits of body building should be obvious to just about anyone, with the fact that physical power is always highly coveted. Strong men have always been respected and held in awe, as far back at least as Samson in Biblical times. But often someone who takes up body building is not thinking about […]

Practical Reasons for Body Building

When people look at body builders, there is often a suggestion that the word “vanity” is never far from their minds. After all, it is pretty much impossible to be a body builder without it being fairly obvious. Even in a suit that covers up all the muscles, a long term body builder can often […]

Don’t Work Through the Pain

There is a lot of talk devoted to “feeling the burn” when training. This is when you feel a substantial amount of pain and carry on exercising, as in some people’s estimation it won’t work if it doesn’t hurt. While there is some element of truth in this – if something is not physically demanding […]

Small weights first!

The most important lesson that you can absorb before you take up body building is that there is such a thing as too much, too soon. All of us are keen to do something impressive, whichever field it is in. When taking up body building, especially if you do it at a gym, it is […]