Tuesday, November 21, 2017

Overtraining? Why Overtraining in Bodybuilding is Virtually Impossible

By Vince Del Monte – Author, No Nonsense Muscle Building   A lot of bodybuilders are way too worried about the idea that they might be in danger of overtraining. Most of them get this idea from the tons of marketers out there who are trying to get rich by telling people they should train […]

Body Building for the Real Man

Body building has always been thought of as a man’s sport. It’s true that most top-notch body builders are men. If you are a man interested in body building, you really have some advantages that can help you tone and sculpt a beautiful body. The first thing you need to keep in mind is that […]