Wednesday, November 22, 2017

Is There A Better Way To Lose Fat?

HOW LONG SHOULD I DIET WHEN LOSING WEIGHT FOR A CONTEST OR EVENT? ALSO, HOW DO I DEAL WITH BEING SO FREAKING HUNGRY ALL THE TIME? by Jacob Wilson, Ph.D., CSCS In America we want things instantly. So why wouldn’t we all want to get instantly shredded? This mentality has led bodybuilders to go on […]

A Guide For Beginner’s Contest Prep

If bodybuilding competition is something you’ve been thinking about, then my advice is to use the directions provided in this article and make your competition goals a reality. by Anita Ramsey Jan 08, 2007   All Bodybuilders Dream Of Being A Champion In 1983 I started training with weights as a competitive alpine ski racer […]

Female Body Building Pics

Are you a female who is interested in body building and want pics of other women to help you with your workout goals? Often when we have something that we can look at every day, we are motivated to stay on track with our goals that we originally set out to achieve. When you have […]

Female Body Building Gallery

A gallery is a place to display photos and artwork in a tasteful setting. In the sport of female body building, a gallery is a place, often online to display examples of the perfect woman’s body. It’s tasteful, beautiful, and shows the female body builder as what she is – an exceptionally toned work of […]

Body Building Competitions

When you are serious about body building, the next logical step is to enter a body building competition. You’ve worked hard to sculpt the perfect body, there’s no reason why you shouldn’t want to stand up next to others who have worked just as hard and have an impartial third party decide who has the […]